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	<title>terri-is.aspiraling &#187; arthritis</title>
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		<title>Ow, the Nerve!</title>
		<link>http://terri-is.aspiraling.com/2010/07/ow-the-nerve/</link>
		<comments>http://terri-is.aspiraling.com/2010/07/ow-the-nerve/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 07:22:26 +0000</pubDate>
		<dc:creator>terri</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[itami]]></category>

		<guid isPermaLink="false">http://terri-is.aspiraling.com/?p=276</guid>
		<description><![CDATA[I hit the back of my right hand against the corner of a table at work today and now my fingers and arm has pains shooting throughout. I&#8217;m going to try to sleep this off, but the pain has me a bit worried. Going to call the rheumatologist if this continues on to the weekend.]]></description>
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		<title>15 Seconds, Give or Take</title>
		<link>http://terri-is.aspiraling.com/2010/07/15-seconds/</link>
		<comments>http://terri-is.aspiraling.com/2010/07/15-seconds/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 06:25:55 +0000</pubDate>
		<dc:creator>terri</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[enbrel]]></category>

		<guid isPermaLink="false">http://terri-is.aspiraling.com/?p=260</guid>
		<description><![CDATA[This is a video of me doing my weekly 15 second Enbrel injection this morning, captured by Hunny using my iPhone 3GS (hence the vertical orientation of the video.) It&#8217;s evidence that even after months of doing this week after week, I just can&#8217;t get used to it! I know my house is messy and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>June 29th 2009 &#8212; One Year Later</title>
		<link>http://terri-is.aspiraling.com/2010/06/june-29th-2009-one-year-later/</link>
		<comments>http://terri-is.aspiraling.com/2010/06/june-29th-2009-one-year-later/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 08:37:29 +0000</pubDate>
		<dc:creator>terri</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[arthritis]]></category>

		<guid isPermaLink="false">http://terri-is.aspiraling.com/?p=251</guid>
		<description><![CDATA[A year ago, I kept a journal as I was trying to figure out how I was going to manage issues with my health. On June 29, 2009, I wrote a very short, but important entry: &#8220;Today was a very significant day. I finally had my appointment with the rheumatologist. I came in very hopeful [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chee to the Hoo! I am at Level Blue!</title>
		<link>http://terri-is.aspiraling.com/2010/06/chee-to-the-hoo-i-am-at-level-blue/</link>
		<comments>http://terri-is.aspiraling.com/2010/06/chee-to-the-hoo-i-am-at-level-blue/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 07:18:15 +0000</pubDate>
		<dc:creator>terri</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[miifit]]></category>
		<category><![CDATA[nikeplus]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://terri-is.aspiraling.com/?p=227</guid>
		<description><![CDATA[By the hair of my chinny chin chin, I finally hit Nike+ Level Blue, which means I have accumulated 1000 kilometers (or 621 miles) since starting on Nike+ back in March 2009. I had set a goal for myself to do this by the end of May but unfortunately, that didn&#8217;t happen. I did run [...]]]></description>
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		<title>Get Bent?</title>
		<link>http://terri-is.aspiraling.com/2010/05/get-bent/</link>
		<comments>http://terri-is.aspiraling.com/2010/05/get-bent/#comments</comments>
		<pubDate>Wed, 26 May 2010 05:19:18 +0000</pubDate>
		<dc:creator>terri</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[miifit]]></category>

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		<description><![CDATA[Yesterday on my day off, I had an orientation at the YMCA in Kaimuki to learn how to use their strength building machines. The orientation was very thorough as the trainer went over the dos and more importantly, the &#8220;do not dos&#8221; of using the equipment. It also gave me a clearer idea of what [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pain is the Best Motivator&#8230;Unfortunately</title>
		<link>http://terri-is.aspiraling.com/2010/05/pain-is-the-best-motivator/</link>
		<comments>http://terri-is.aspiraling.com/2010/05/pain-is-the-best-motivator/#comments</comments>
		<pubDate>Fri, 21 May 2010 05:07:57 +0000</pubDate>
		<dc:creator>terri</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[nikeplus]]></category>

		<guid isPermaLink="false">http://terri-is.aspiraling.com/?p=208</guid>
		<description><![CDATA[I know there&#8217;s a long entry I could write with this picture attached, but all I am going to say is that I ran more when my arthritis pain in my hand was hardly bearable. Since being on Enbrel, the pain has subsided and now the the endorphins aren&#8217;t as good a reward as it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign of Recovery</title>
		<link>http://terri-is.aspiraling.com/2010/05/sign-of-recovery/</link>
		<comments>http://terri-is.aspiraling.com/2010/05/sign-of-recovery/#comments</comments>
		<pubDate>Sat, 15 May 2010 09:29:03 +0000</pubDate>
		<dc:creator>terri</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[arthritis]]></category>

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		<description><![CDATA[A year ago, I took this picture of my right hand not having any idea what was causing it to hurt and swell the way it did. Only a month and a half later did I get my answer with a diagnosis of psoriatic arthritis. I definitely feel blessed that with treatment, my hand is [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mii Not So Flexible&#8230;Apparently</title>
		<link>http://terri-is.aspiraling.com/2010/04/mii-not-so-flexible-apparently/</link>
		<comments>http://terri-is.aspiraling.com/2010/04/mii-not-so-flexible-apparently/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 07:36:42 +0000</pubDate>
		<dc:creator>terri</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[body]]></category>

		<guid isPermaLink="false">http://terri-is.aspiraling.com/?p=179</guid>
		<description><![CDATA[On Monday, I had a follow up visit with my rheumatologist. I was so ready to gush about how much better I was feeling with my new meds and how I thought my health was on the up. Instead of being encouraged my progress, I ended up being discouraged by my doctor&#8217;s disappointment that I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s &#8216;Right&#8217; About This Picture?</title>
		<link>http://terri-is.aspiraling.com/2010/03/whats-right-about-this-picture/</link>
		<comments>http://terri-is.aspiraling.com/2010/03/whats-right-about-this-picture/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 05:44:24 +0000</pubDate>
		<dc:creator>terri</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[watashi]]></category>

		<guid isPermaLink="false">http://terri-is.aspiraling.com/?p=145</guid>
		<description><![CDATA[Let&#8217;s start with what is wrong with the photo: my engagement ring is on the wrong hand. Yeah, yeah&#8230;but I want to elaborate about is what is awesome about this picture. What&#8217;s remarkable is that after having the ring for over 6 months and having it loose around my left ring finger, it has not [...]]]></description>
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