Roll With It, Baby

I’ve been meaning to post a “power song” for every run that I do. I think it’s good to share songs that I like to jog to since I’m always open to discovering good running songs.

When you think about it hard enough, Steve Winwood songs are pretty awesome; I can’t think of a song of his I don’t like. For me, “Roll With It” is one of those songs that invokes childhood memories because of its heavy radio rotation back in 1988. Somehow I ended up putting it in my running playlist, and it has turned out to be a really great song to move to with a steady beat and rather motivating lyrics.

I had a fairly good run today. Went about 2 and a half times around my block, which equated to about 6 miles in about 1 hour: http://nikerunning.nike.com/nikeos/p/nikeplus/en_US/plus/#//runs/detail/807837932/5185814/all/allRuns/