Pain is the Best Motivator…Unfortunately
I know there’s a long entry I could write with this picture attached, but all I am going to say is that I ran more when my arthritis pain in my hand was hardly bearable. Since being on Enbrel, the pain has subsided and now the the endorphins aren’t as good a reward as it was before.
Well, in the spirit of mixing things up, I joined the YMCA so that I can take up swimming and give my joints a little break while still getting exercise. I hope it works out for me.