Get Bent?

Yesterday on my day off, I had an orientation at the YMCA in Kaimuki to learn how to use their strength building machines. The orientation was very thorough as the trainer went over the dos and more importantly, the “do not dos” of using the equipment. It also gave me a clearer idea of what to strive for as far as my flexibility goes. As I had mentioned earlier, my flexibility totally sucks and now I’m looking to set measurable goals to get more flexible and to become stronger, especially now since my arthritis pain has subsided, for the most part.

What is going to make this more fun is that Hunny has joined the YMCA for the summer, too! I hope we get our goals accomplished by the end of the summer!